PALM BEACH TIMETABLE

SWEAT is made up of high intensity workouts with a combination of coordination, strength & conditioning. SWEAT will challenge you. A signature HOT. class that incorporates pilates and strength training in one

SWEAT is made up of high intensity workouts with a combination of coordination, strength & conditioning. SWEAT will challenge you. A signature HOT. class that incorporates pilates and strength training in one

SWEAT is made up of high intensity workouts with a combination of coordination, strength & conditioning. SWEAT will challenge you. A signature HOT. class that incorporates pilates and strength training in one

SWEAT is made up of high intensity workouts with a combination of coordination, strength & conditioning. SWEAT will challenge you. A signature HOT. class that incorporates pilates and strength training in one

SWEAT is made up of high intensity workouts with a combination of coordination, strength & conditioning. SWEAT will challenge you. A signature HOT. class that incorporates pilates and strength training in one

MOTION is the class everyone needs. A class aimed to stretch your body and aid recovery. It's the calm amongst the chaos in our day to day lives. MOTION is NOT yoga but you'll see some similar components throughout. Expect deep stretches and mindful breathing.

SCULPT is the pilates burn you've been looking for. SCULPT tells a story from start to finish flowing through movements focusing on strengthening & toning the body whilst working muscles you didn't know existed. This class will consist of bodyweight and weighted exercises that are great for any part of your NEIGHBOURHOOD journey, this class is for EVERYONE.

SCULPT is the pilates burn you've been looking for. SCULPT tells a story from start to finish flowing through movements focusing on strengthening & toning the body whilst working muscles you didn't know existed. This class will consist of bodyweight and weighted exercises that are great for any part of your NEIGHBOURHOOD journey, this class is for EVERYONE.

SCULPT is the pilates burn you've been looking for. SCULPT tells a story from start to finish flowing through movements focusing on strengthening & toning the body whilst working muscles you didn't know existed. This class will consist of bodyweight and weighted exercises that are great for any part of your NEIGHBOURHOOD journey, this class is for EVERYONE.

SCULPT is the pilates burn you've been looking for. SCULPT tells a story from start to finish flowing through movements focusing on strengthening & toning the body whilst working muscles you didn't know existed. This class will consist of bodyweight and weighted exercises that are great for any part of your NEIGHBOURHOOD journey, this class is for EVERYONE.

SCULPT is the pilates burn you've been looking for. SCULPT tells a story from start to finish flowing through movements focusing on strengthening & toning the body whilst working muscles you didn't know existed. This class will consist of bodyweight and weighted exercises that are great for any part of your NEIGHBOURHOOD journey, this class is for EVERYONE.

SCULPT is the pilates burn you've been looking for. SCULPT tells a story from start to finish flowing through movements focusing on strengthening & toning the body whilst working muscles you didn't know existed. This class will consist of bodyweight and weighted exercises that are great for any part of your NEIGHBOURHOOD journey, this class is for EVERYONE.

SWEAT is made up of high intensity workouts with a combination of coordination, strength & conditioning. SWEAT will challenge you. A signature HOT. class that incorporates pilates and strength training in one

SWEAT is made up of high intensity workouts with a combination of coordination, strength & conditioning. SWEAT will challenge you. A signature HOT. class that incorporates pilates and strength training in one

SWEAT is made up of high intensity workouts with a combination of coordination, strength & conditioning. SWEAT will challenge you. A signature HOT. class that incorporates pilates and strength training in one

SWEAT is made up of high intensity workouts with a combination of coordination, strength & conditioning. SWEAT will challenge you. A signature HOT. class that incorporates pilates and strength training in one

SCULPT is the pilates burn you've been looking for. SCULPT tells a story from start to finish flowing through movements focusing on strengthening & toning the body whilst working muscles you didn't know existed. This class will consist of bodyweight and weighted exercises that are great for any part of your NEIGHBOURHOOD journey, this class is for EVERYONE.

SCULPT is the pilates burn you've been looking for. SCULPT tells a story from start to finish flowing through movements focusing on strengthening & toning the body whilst working muscles you didn't know existed. This class will consist of bodyweight and weighted exercises that are great for any part of your NEIGHBOURHOOD journey, this class is for EVERYONE.

SCULPT is the pilates burn you've been looking for. SCULPT tells a story from start to finish flowing through movements focusing on strengthening & toning the body whilst working muscles you didn't know existed. This class will consist of bodyweight and weighted exercises that are great for any part of your NEIGHBOURHOOD journey, this class is for EVERYONE.

The best way to start your Sunday. A HOT Pilates workout with the combination of stretch, when MOTION. and SCULPT. join as one. A softer mat Pilates class with minimal resistance. You will be lengthening, toning and stretching. You will work your whole body, but calm your nervous system.